Morning yoga in Tahmela beach

- open for all to see, wherever you may be

Morning yoga in Tahmela beach

ViestiKirjoittaja enila » 14 Kesä 2012, 08:44

Yoga in Tahmela beach with Indian teacher.
Starting on Mon 18.6.2012.
Monday to Friday at 8-10, not on Tuesdays.
The class includes warm-up and the sun greeting exercises, yoga asana, breathing exercises (pranayama) and relaxing. Suitable for beginners as well as people who have experience of yoga.
Instructor Suvadeep Das, the class is in English.
Entry fee € 5 / Donation
If the morning is rainy the class is in Hirvitalo with breathing exercises.
Dress up in comfortable clothes and yoga mat or other platform. Keep the two-hour break to eat or eat only lightly in the morning.
Welcome!
enila
 
Viestit: 623
Liittynyt: 29 Loka 2006, 20:44

Paluu International

Paikallaolijat

Käyttäjiä lukemassa tätä aluetta: Ei rekisteröityneitä käyttäjiä ja 2 vierailijaa

cron