Morning yoga in Tahmela beach
Lähetetty: 14 Kesä 2012, 08:44
Yoga in Tahmela beach with Indian teacher.
Starting on Mon 18.6.2012.
Monday to Friday at 8-10, not on Tuesdays.
The class includes warm-up and the sun greeting exercises, yoga asana, breathing exercises (pranayama) and relaxing. Suitable for beginners as well as people who have experience of yoga.
Instructor Suvadeep Das, the class is in English.
Entry fee € 5 / Donation
If the morning is rainy the class is in Hirvitalo with breathing exercises.
Dress up in comfortable clothes and yoga mat or other platform. Keep the two-hour break to eat or eat only lightly in the morning.
Welcome!
Starting on Mon 18.6.2012.
Monday to Friday at 8-10, not on Tuesdays.
The class includes warm-up and the sun greeting exercises, yoga asana, breathing exercises (pranayama) and relaxing. Suitable for beginners as well as people who have experience of yoga.
Instructor Suvadeep Das, the class is in English.
Entry fee € 5 / Donation
If the morning is rainy the class is in Hirvitalo with breathing exercises.
Dress up in comfortable clothes and yoga mat or other platform. Keep the two-hour break to eat or eat only lightly in the morning.
Welcome!